CARING FOR OUR MEMORIES
St Lukes Therapy Centre
Address: 53 Cainscross Rd, Stroud , GL5 4EX
Dates: Sunday, 11 Oct 2026
Times: 09:00 - 17:00
How do we care for our memories in a way that honours both ourselves as we are now, and the memory as it was then? What might a memory need from us to transform, to soften, to speak or to be held meaningfully? Can our memories become resources as spaces to nurture new growth?
Our memories need open hearted, gentle, non-judgemental care. Rather than hiding, denying or suppressing them, can we find a way of listening to them in deeper ways? Perhaps in ways we have not considered before.
This workshop will integrate reflective discussions, biographical and artistic exercises to explore this theme in a safe and creative way.
- No artistic experience necessary.
- Materials will be provided.
- Refreshments available.
- Please bring your own lunch.
A one-day Biography Workshop
with Pauline Marksteiner and Lisa Harbour